Troll Break: A Recipe To Soothe

 

The trolls are out in force this summer. These times are wild and crazy and the perfect breeding ground for malevolent online trolls. While innocently scrolling through cat memes, or slideshows of gardens bursting with blooms there is no escape from trolls – they are everywhere. Even on our own facebook page. We’re a grocery store! Leave us alone trolls! Go spread your ill will and angry vibes somewhere else.

Just for a moment, let’s take a break from all the trolls and the anger and confusion of life during Covid and get back to what we all love: food. Continue »



Consider The Food System

 

We’re in a pandemic and we’re all waiting for it to be over. We want to get back to work, get back to grocery shopping with naked faces, meet our friends on patios and toast the death of COVID-19. But, in our impatience for quarantine measures to lift we might take a moment and consider what’s really happening right now. This virus is exposing a lot of things that have always existed but not always been questioned, or at least not as strongly as they are being questioned now. A new vegan cookbook offers great recipes, and some real food for thought. Continue »



Red Rice and Curry

Vegan Butternut Squash Curry from Healthy Nibbles

Vegan Butternut Squash Curry from Healthy Nibbles

As we head into March in a February deep freeze let’s talk curry. This is the time of year when we want comfort food but we really need our veggies. Our favourite way to address this issue is with a slew of curry dishes. Continue »



Making Meatless Mondays Fun with Spaghetti Squash

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Spaghetti squash is sometimes marketed as “the fun squash,” and for good reason. A super healthy vegetable that can masquerade as spaghetti! What’s not to love about that! Continue »



Sweet Potato Chowder FTW!

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Did you know that sweet potatoes can grow in outer space? Well, sort of. They are also one of the healthiest foods you can eat. And with the mercury set to plummet this weekend, a big cauldron of sweet potato and corn chowder is just what the doctor ordered! Continue »