Almonds may be one of the most versatile and delicious superfoods around. In fact, they are so good it is possible you have just regarded this cat-eyed beauty as a nice little snack, a topping for a sundae or a key ingredient in your favorite chocolate bar. But the fact is they have a multitude of uses, and come in various forms; right out of the shell, roasted, ground into gluten free flour, made into almond milk, or harvested for their delicate and flavourful oil. Continue »