Posts Tagged ‘borscht’

Eat Your Greens! Swiss Chard

 

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We all know that leafy greens are powerful storehouse of nutrition, packed to the rafters with vitamins and minerals and loaded with antioxidants, all the while managing to be cholesterol and fat free. Spinach and kale are both old and new-school darlings in the leafy green pantheon, and right up there with them is Swiss Chard, one of our favourite and most versatile of all greens.

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