Posts Tagged ‘chickpeas’

Pantry Staples: Beans

 

We are in lockdown and there is no end in sight, yet, even in all this uncertainty one thing is sure – never before have we been so thoughtfully connected to the food that we eat. Procuring food, whether at the grocery store or through Uber Eats, is no longer a mindless act. So let’s delve deep into one food item that we all have in our pantries: the humble bean.  Continue »



Fabulous Falafel

 

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Anyone who is vegetarian, or has “gone vegetarian” for a while has likely had a falafel or two. And depending on what you add to the falafel, they are vegan as well as vegetarian! Falafel is the fried patty made from ground chickpeas, fava or other broad bean; the smushed beans are most often mixed with onion, garlic and spices and either deep-fried or pan-fried until they are crispy on the outside and still lovely, moist and soft on the inside. Continue »