Posts Tagged ‘cleansing’

Maybe It Is Time For A Cleanse

Now that the holiday season is in the rearview mirror, people everywhere are entering the New Year with high hopes, resolutions and a renewed sense of willpower. Perhaps we may have indulged a bit over the past month, but now we are determined to make this year the best yet. We want to succeed, we want to eat right, we want to feel better. Maybe join a gym, lose that extra weight that has been bothering us for the last little while. Most of all, we want to start the year off on the right foot. But what is our first step? It seems to me that before hitting the gym, or starting a yoga class, we should get our house in order. Continue »