Posts Tagged ‘coconut water’

Toronto’s Coconut Festival Is This Weekend

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This coming Sunday, August 23, David Pecaut Square will be rockin’ and rollin’ with coconuts. Produced by Coconut Festival Canada, the second annual Coconut Festival promises to reveal everything you always wanted to know about coconuts but were afraid to ask; the multitude of culinary uses as well as the myriad of health benefits that this most remarkable fruit (or more technically, “drupe”) possesses.

“Our goal is to educate consumers about the simplicity of natural lifestyle and how coconuts can contribute to that in your day-to-day healthy living, preventing sickness and diseases,” says founder Anne Josef. Continue »



Stay Hydrated!

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The dog days of summer are now upon us and is important for all of us to adjust our patterns a little bit. In the summer we are exposed to the elements more than usual, and trips to the beach, or working or playing outside for extended periods can take its toll on a body and even put you at risk for sunburn, sunstroke, exhaustion and dehydration. You need to drink up. Here’s how to stay hydrated this summer. Continue »