Posts Tagged ‘health food’

This Week is Organic

 

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Tomorrow, September 16, marks the beginning of Organic Week. All over the country, from Saturday until next Sunday the 24th, Canadians will be celebrating organic products, food and farming practices by attending workshops, touring organic farms and participating in an array of activities that focus on sharing the organic mantra. Are you in?

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Tigernut Isn’t Actually A Nut

 

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a field of chufa sedge

 

Tigernuts are actually the roots of the grass cyperus esculentus commonly known as chufa sedge, yellow nutsedge, or because of the nutty attributes of this amazing little tuber, earth almond. The grass is found throughout the world, Europe, China, Africa and the Pacific Islands, often growing as a weed, and has been harvested and cultivated for millennia;  as a staple for our early ancestors and esteemed by the ancient Egyptians for food and medicine. Continue »