Posts Tagged ‘healthy food’

This Week is Organic




Tomorrow, September 16, marks the beginning of Organic Week. All over the country, from Saturday until next Sunday the 24th, Canadians will be celebrating organic products, food and farming practices by attending workshops, touring organic farms and participating in an array of activities that focus on sharing the organic mantra. Are you in?

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Teach Your Kid to Cook

Before we get to the kids cooking let’s talk a little bit about your kid’s eating habits. Here is a guest post from holistic nutritionist Kate Leinweiber.

Sometimes kids can be picky, and picky eating can lead to nutrient deficiencies and enzyme depletion.  It can take up to fifty tries before a child decides if they like a food or not. It is very important to continue to support trying new foods and experimenting with them in a different way. Your child may not like squash boiled, but when roasted to bring out more of the sweet flavour it may be more appealing. Continue »