Posts Tagged ‘healthy foods’

Sweet Potato Chowder FTW!

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Did you know that sweet potatoes can grow in outer space? Well, sort of. They are also one of the healthiest foods you can eat. And with the mercury set to plummet this weekend, a big cauldron of sweet potato and corn chowder is just what the doctor ordered! Continue »



Great Grains: Barley

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We all know that whole grains are an important part of a well-balanced diet; full of protein, vitamins and minerals, fibre and antioxidants, a diet that includes whole grains can help reduce obesity, type 2 diabetes and helps to reduce the risk of heart disease. Getting whole grains in your diet is easy, as there are numerous multi-grain breads on our shelves to choose from. Starting off the day with a bowl of whole grain cereal like oatmeal or Red River Cereal is a great start.

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Bob’s Red Mill

 

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Last month Fiesta Farms was graced with a visit by a true celebrity! None other than Bob Moore, founder of Bob’s Red Mill Natural Foods  was in our store, talking to customers, answering questions and discussing all things great and small regarding his company and the vast array of products they offer. Yes, Bob himself, the character on all those packages is a real person, and there he was in our store! Continue »