Posts Tagged ‘Korean cuisine’

Fight Off Colds & Flu With Kimchi

 

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Kimchi is the traditional Korean dish of salted and fermented vegetables, a staple in the cuisine of the Korean peninsula since antiquity. This delicious and deceptively simple side dish has crossed over, and is gaining in popularity year after year. And for good reason, especially this season. Kimchi is regularly included in flu & cold fighting listicles. Never underestimate the power of prebiotics, chiles, and cabbage! Continue »