Posts Tagged ‘leafy greens cookbook’

The Complete Leafy Greens Cookbook

“Your mother was right. You should eat your greens.” -The Complete Leafy Greens Cookbook           

We know this. We know we should eat our greens. We have been told this since we could understand the mother tongue, and just as soon we developed the craft of subterfuge and learned the time-honoured methodology-passed on from high chair to high chair- of not eating them.

 

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Hidden under knife and fork, spread around on the plate, tucked into a rolled-up napkin or accidentally thrown into the air or onto the floor, the fine art of avoiding the green things on our plate is a right of passage and a skill that many of us are reluctant to give up. Even though we know greens are good for us, we stick to our old habits and our old belief systems. Continue »



The Leafy Greens Cookbook

The Leafy Greens Cookbook, a new cookbook by Kathryn Anible features one hundred easy to make recipes that unlock the delicious flavours of kale, chard, spinach, bok choy and more.

 

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Leafy greens are a powerhouse of nutrition, fat and cholesterol free and full of minerals, vitamins and antioxidants. If you are leery of munching on a plate of unappetizing green things, but want the benefits of these superfoods, this is the book for you. With delicious and inventive recipes like Swiss Chard Breakfast Burritos, Pizza with Arugula and Tomato or Stir-fried Bok Choy with Beef, this handy little cookbook will prove to be a hit with anyone, especially picky eaters or dubious diners. Continue »