Posts Tagged ‘rice milk’

Get Your Whole Grains – By the Glass

Bread_and_grains

 

You don’t need to eat a loaf of bread every day just to load up on whole grains. We’ve found an easier way!

We’ve written about alternatives to cow’s milk in the past, and are always excited to try new beverages that reduce reliance on the dairy industry. Substituting cow’s milk for nut milk, or other dairy-free alternative, even for a short period is a good way to partake in a vegan or vegetarian experience while cutting out a few calories as well. Variety is one of the elements that makes one’s diet stimulating, healthy and interesting and it is always fun to mix things up a bit, to try new tastes without sacrificing flavor or compromising nutrition while purchasing items that are ethically sourced, sustainable and good for the environment. It is also a bonus when we are able to source products manufactured in our own country, made with locally grown produce.  Continue »



Rockin’ A Rice Milk Mustache

Most of us are creatures of habit, wary of trying new things, especially things we put in our bodies or the bodies of our kiddies. Milk, for example. It took me years to wriggle out from under the hoof of the dairy industry and I staunchly considered those who opted for soy lattes as yuppie scum.

But eventually, motivated by a desire for change and my own curiousity, I checked out the numerous alternatives to cow’s milk.  They are plenty, and they are good. Obviously if you have dietary limitations such as a nut or soy or lactose intolerance, you have made your choices. But for those who can eat anything, you really should get out more and try some alternatives to cow’s milk. Continue »