Posts Tagged ‘salad dressing’

Oil 101 – Almond Oil

 

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One of the health bonuses  of eating meat and fish is they are a good source of fats and oils, but we all know that there are a numerous fruit, nut and vegetable oils available to all of us that will add nutrition, flavor and pizzaz to  the most ascetic of diets. Continue »



Oil 101: Flaxseed

When I was growing up we had one, maybe two, kinds of oil in our pantry. Crisco, or some name brand, purchased because it was the oil equivalent to all-purpose flour. You used it in salad dressings, you used it for fried chicken and fish and chips, you used it for deep-frying doughnuts and for whipping up mayonnaise. Oddly, the chief attribute that this oil possessed was, it was devoid of flavour. Flavour bad! Continue »