Posts Tagged ‘scotch broth’

Great Grains: Barley

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We all know that whole grains are an important part of a well-balanced diet; full of protein, vitamins and minerals, fibre and antioxidants, a diet that includes whole grains can help reduce obesity, type 2 diabetes and helps to reduce the risk of heart disease. Getting whole grains in your diet is easy, as there are numerous multi-grain breads on our shelves to choose from. Starting off the day with a bowl of whole grain cereal like oatmeal or Red River Cereal is a great start.

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Hold Your Tongue

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Beef tongue is making a big comeback in the restaurant scene lately. While tongue and tongue sandwiches have long been a staple of Jewish delicatessens, the rest of the culinary world is putting tongue front and centre as a go to choice on their gastronomic maps. It’s hard to imagine, but tongue is hot right now, and having a tongue sandwich for lunch is bound to get you more cred than having a burger.  Continue »