Posts Tagged ‘vegan’

Red Rice and Curry

Vegan Butternut Squash Curry from Healthy Nibbles

Vegan Butternut Squash Curry from Healthy Nibbles

As we head into March in a February deep freeze let’s talk curry. This is the time of year when we want comfort food but we really need our veggies. Our favourite way to address this issue is with a slew of curry dishes. Continue »



Making Meatless Mondays Fun with Spaghetti Squash

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Spaghetti squash is sometimes marketed as “the fun squash,” and for good reason. A super healthy vegetable that can masquerade as spaghetti! What’s not to love about that! Continue »



Sweet Potato Chowder FTW!

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Did you know that sweet potatoes can grow in outer space? Well, sort of. They are also one of the healthiest foods you can eat. And with the mercury set to plummet this weekend, a big cauldron of sweet potato and corn chowder is just what the doctor ordered! Continue »



Winter Panzanella Instead Of Stuffing

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We love Panzanella, the classic Tuscan salad of bread and tomatoes, capers, olives and fresh basil, and even though it’s largely considered a summer dish, it’s exciting to know that there are winter versions that rival their summer cousin. Continue »



How Yuba doing?

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Although Yuba has been in use in China, Japan and Korea since the fifteenth century, it is one of those ingredients that is gaining popularity in Toronto and popping up more and more in  restaurants that serve a plant-based cuisine. And for good reason. Continue »