Posts Tagged ‘vegetarian recipes’

Making Meatless Mondays Fun with Spaghetti Squash

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Spaghetti squash is sometimes marketed as “the fun squash,” and for good reason. A super healthy vegetable that can masquerade as spaghetti! What’s not to love about that! Continue »



Meatless Monday: Veggie Gumbo

 

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How are your meatless Mondays going? If you’re having a little difficulty coming up with something novel and delicious every week, you might want to try rethinking some of your favourite meat-centric recipes and opting for a meatless version. The more you try this simple strategy the more you will discover that many of these go-to classics are just fine, thank-you, without the flesh and blood. Take gumbo, for example, the iconic dish of Louisiana. Continue »



A 15 Minute Vegan Mac & Cheese Recipe

 

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There’s a few reasons why you should know how to make a vegan cheese sauce. First, because a serving of a dairy free version is less than half the calories, it is a great way to reduce fat in your diet and, it cooks up as fast if not faster than the regular version. No grating required!

Most vegan cheese sauces expect you to think ahead and soak a bunch of cashews overnight. We’ve discovered a much faster method. Try this recipe once, fall in love and never have to worry about having one great vegan recipe in your repertoire again.  Continue »



Invite The Three sisters to Thanksgiving

 

Beans, corn and squash

Beans, corn and squash

 

When you think of Three Sisters, what images come to mind? If you’re a millennial, possibly you think of a trio of Kardashians, or others of a certain age might think of The Andrews sisters. But if you know a bit about companion planting, and the agricultural practices of the peoples native to North America, you will think, beans, corn and squash, this continent’s original three sisters. Continue »



Quiche Will Save Your Life

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It’s the craziest time of year when you’re trying to buy gifts, wrap them, entertain friends and family, mix drinks, pour eggnog, and feed everybody all the time. This is why you need to stop what you’re doing for five minutes and read all about quiche. It will save your life. Continue »