Posts Tagged ‘vitamin C’

Detox Before New Year’s Eve

This is the time of year when we are most susceptible to colds and flu. During the holidays we are stressed, drinking too much, eating too much and not enough of it green or healthy foods, and generally just being brats. Add in the cold weather and you’ve got a perfect recipe for nasty cold. The last thing we want is to be standing at the big New Year’s Eve bash with a runny nose and pounding headache. Continue »



Here We Go Round the Mulberry Bush

Messy mulberry trees grow all over our fair city, dropping their fruit all over the place and staining sidewalks, courtyards and innocent umbrellas. But the mulberry tree has a remarkable legacy that goes back thousands of years and has influenced trade and culture, legends and mythology from China, to Turkey, from the Roman Empire to an English Nursery Rhyme. Continue »