Dive Into Coconut Oil This Summer

coconut_oil

 

Delicious on the palate, soothing on the skin, and vegan to boot, this miracle ingredient just might become your best friend this summer.

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Make New Potatoes The Star Of Your Summer Menu

potato harvest

 

For fresh food aficionados, nothing beats local produce picked when perfectly ripe, it is the highlight of our year and the fleeting nature of it is one of its charms, part of its allure. You missed ramps this spring? Too bad; you will have to wait until next spring! To help you plan ahead, sites like Harvest Ontario and Foodland Ontario have provided a handy guide to determine growing and harvesting seasons for our favourite fruits and veggies, and this page from www.pickyourown.org directs you to farms around Toronto where you can do just that; pick your own! Continue »



Summer Food Festival Round-Up

savour-stratford

 

There are a LOT of food festivals in Ontario every summer – an exhaustive list would be exhausting. So we’re just going to pick our favourites. There is one especially that we’re extremely excited about… Continue »



Stay Hydrated!

enviro_drinking-water_minisite_banner

 

The dog days of summer are now upon us and is important for all of us to adjust our patterns a little bit. In the summer we are exposed to the elements more than usual, and trips to the beach, or working or playing outside for extended periods can take its toll on a body and even put you at risk for sunburn, sunstroke, exhaustion and dehydration. You need to drink up. Here’s how to stay hydrated this summer. Continue »



In-Store Demos, July 19-20th, 2014

  • Nossa Cucina Sauces and Antipasto »

    Saturday, July 19, 11-3pm

    Nossa Cucina’s philosophy is providing customers with the highest quality locally made artisanal products. A collaboration between Mike Correia and Enzo Licata, two buddies with a passion for all things food. The name Nossa Cucina, meaning “Our Kitchen" reflects the dual Portuguese and Italian background of its founders.

    Nossa Cucina’s philosophy is providing customers with the highest quality locally made artisanal products. A collaboration between Mike Correia and Enzo Licata, two buddies with a passion for all things food. The name Nossa Cucina, meaning “Our Kitchen
  • Tonica Kombucha »

    Saturday, July 19, 11-3pm

    Tonica kombucha is a fermented tea that is 100% raw, organic and naturally sparkling AND is made locally in Toronto! Rich in live enzymes, healthy bacteria, and liver cleansing acids, TONICA is a natural tonic for digestion, energy and immune strength. Yum.

    Tonica kombucha is a fermented tea that is 100% raw, organic and naturally sparkling AND is made locally in Toronto! Rich in live enzymes, healthy bacteria, and liver cleansing acids, TONICA is a natural tonic for digestion, energy and immune strength. Yum.