Summer Snacks

Summer is upon us and with it comes trips to the beach, the park, summer camps and, yes, for some lucky ones, even summer school! This leaves both us and our little ones with lots of lunches to pack, and lots of time to snack, and let’s face it the choices available to us are not always that great; cheezies, chips, chocolate bars…the vending machines offering these dubious snacking choices are only a loonie toss away.

Lucky for all concerned, Way Better Snacks has a line of healthy, nutritious options for us that still satisfy the primal need to snack something delicious out of a krinkly bag. Way better snacks are the first to build a snacking empire around sprouted ingredients like flaxseed, chia seeds, quinoa, black beans, broccoli seeds and daikon radish seeds.



Sprouts, as we have written about before, are hot. Whether eaten raw in salads, on sandwiches, stir-fried or baked into bread, sprouts are packed with vitamins and minerals and antioxidants, are easily absorbed and digested and contain anywhere between 190 and 400 mg of Omega 3 essential oils. Way Better Snacks tortilla chips are gluten free, so are a great fit for people who suffer from gluten intolerance or just prefer a gluten-free lifestyle. The sprouted grains, seeds and beans are all sourced from Ontario-based Bio-Essential Botanicals  a world leader when it come to sprouted foods. In addition, they are non-GMO certified, Kosher, vegan and low sodium, they have no trans-fats, artificial flavourings, colours or preservatives, and in spite of all this, they prove that snacking can be delicious, indulgent, and good for you!




At present, Way Better Snacks offers a wide variety of smart snacks, including crackers, Pita chips and nine varieties of tortilla chips. Whether you’re packing little Jimmy’s lunch, putting together some essentials for that long car-ride to the cottage, or just reaching for a delicious but healthy mid-afternoon pick-me-up, these tasty treats will satisfy that craving for a delicious indulgence while still keeping you healthy and wise. (The wealthy part is up to you)




The great thing about a tortilla chip is that is made specifically for dipping and scooping your favourite spicy tomato salsa, or tzatziki or guacamole, and Way Better Snacks Simply Sprouted Tortilla Chips may be the best tool ever for digging into a big bowl of it. Why not grab a bag and whip up this delicious and easy recipe for a quick summery mango salsa, based on Jamie Oliver’s Mango Cucumber salad.

What could be way better?


Mango Cucumber Salsa

1 ripe mango, peeled and diced very small

1 small cucumber; diced very small

1 small plum tomato, diced

¼ cup mint, chopped

¼ cup basil, chopped

2 green onions, chopped

1 teaspoon extra virgin olive oil

juice of two limes

½ teaspoon dried chili flakes

sea salt and pepper, to taste.


Combine all ingredients, toss gently and refrigerate for about half an hour. Serve with Tortilla Chips and ice-cold beer.

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